Babies 0-3 years old + Moms or caretakers
Join us for some fun!
We are looking to form a playgroup that will meet once per week in the morning.
Join by email:
playgroup@aysana.com
Monday, December 19, 2005
Thursday, December 15, 2005
::Mission Statement::
At AYSANA we strive for a sense of inner balance, clarity of mind, body and spirit as means to build a solid foundation for the expression of the SELF in each and every one of us.
::The Teach'::
At one point in my life I was an experienced dancer who since age sixteen professionally performed and rediscovered the world of movement along with the music of our great world. I also tapped into my Latin American (Peruvian) roots to keep alive the Latin Grove throughout Southern Europe and the USA.
I have been practicing Yoga since 1997 and was Certified as a Yoga Instructor (CYI) in 2003 by Greenpath in San Francisco, CA. I combine my Dance training and Body/Mind connection consciousness to create a Yoga practice with great creativity, precision, fluidity and kindness to the little guru's body. I am also being trained as a Movement Analyst and Dance Therapist so to integrate movement techniques in Yoga sessions is not unusual. These techniques are intended to correct developmental movement patterns and aid to unbind any stiffness in the body caused by distress, pain or trauma of the mind or soul.
Currently, I also offer private and group instruction for adults and combine some Bartenieff Fundamental exercises as a way to warm up.
I strive for Body-Mind health, self-knowledge, and overall well-being and a compassionate joyful life. Combining my professional ethics and knowledge with creativity, enthusiasm and sincere caring for others, my lessons are gentle and well-being & health of spirit, mind and body are accomplished in the long term. That is the gift of the practice of Yoga.
Recently, I became a Mother and have been introduced by my Angel to the wonderful world of greatness. And in discovering this new world, I have made my mission to bring the peace of Yoga to any little guru out there who would let me instruct him/her on how to remember to tap into the inner peace that we all carry within us.
I have been practicing Yoga since 1997 and was Certified as a Yoga Instructor (CYI) in 2003 by Greenpath in San Francisco, CA. I combine my Dance training and Body/Mind connection consciousness to create a Yoga practice with great creativity, precision, fluidity and kindness to the little guru's body. I am also being trained as a Movement Analyst and Dance Therapist so to integrate movement techniques in Yoga sessions is not unusual. These techniques are intended to correct developmental movement patterns and aid to unbind any stiffness in the body caused by distress, pain or trauma of the mind or soul.
Currently, I also offer private and group instruction for adults and combine some Bartenieff Fundamental exercises as a way to warm up.
I strive for Body-Mind health, self-knowledge, and overall well-being and a compassionate joyful life. Combining my professional ethics and knowledge with creativity, enthusiasm and sincere caring for others, my lessons are gentle and well-being & health of spirit, mind and body are accomplished in the long term. That is the gift of the practice of Yoga.
Recently, I became a Mother and have been introduced by my Angel to the wonderful world of greatness. And in discovering this new world, I have made my mission to bring the peace of Yoga to any little guru out there who would let me instruct him/her on how to remember to tap into the inner peace that we all carry within us.
:: Fees € ::
Single Class--15.00€
4 Class Card---54.00€ (13.50€/class)
8 Class Card---96.00€ (12.00€/class)
12 Class Card--126.00€ 10.50€/class)
16 Class Card--160.00€ (10.00€/class)
Classes are usually held at my own space in L'Eixample, Subway stop L1 Rocafort, close to Plaza Espanya and 1 block of Gran Via. However, if you need for me to teach a class at your location my fees vary a bit. Please call me or email me if you need a quote.
Namaste!
4 Class Card---54.00€ (13.50€/class)
8 Class Card---96.00€ (12.00€/class)
12 Class Card--126.00€ 10.50€/class)
16 Class Card--160.00€ (10.00€/class)
Classes are usually held at my own space in L'Eixample, Subway stop L1 Rocafort, close to Plaza Espanya and 1 block of Gran Via. However, if you need for me to teach a class at your location my fees vary a bit. Please call me or email me if you need a quote.
Namaste!
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